Many of these symptoms will continue to appear as time unfolds ... do not expect to wake up suddenly on 12/21/12 and be fully integrated with Divine Energy. You will be greatly disappointed. The Shift, or Great Awakening, is happening on a subconscious level to us all, at different rates of speed. How fast it happens is up to the individual and how high a frequency he or she vibrates at ... this is not a contest. Just allow yourself to BE. Everything happens in its own time, and you are right where you are supposed to be ...
NOTE: I don't know who Karen Bishop is, but I know a Karen Bishop. I'm not sure she is the author of this piece, but whoever is I wanted to make sure that the credit went to her! Namasté, my friends ~ Peace, Love, & Light ~ ♥♥ Kathi ♥♥
52
Symptoms of Spiritual Awakening
1.
Changing sleep patterns: restlessness, hot feet, waking up two or three times a
night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you
sleep for about 2-3 hours, wake up, go back to sleep for another couple of
hours, wake again, and go back to sleep again. For others, the sleep
requirements have changed. You can get by on less sleep. Lately I have been
experiencing huge waves of energy running into my body from the crown. It feels
good, but it keeps me awake for a long time, then subsides.
*Advice:
Get used to it. Make peace with it and don’t worry about getting enough sleep
(which often causes more insomnia). You will be able to make it through the day
if you hold thoughts of getting just what you need. You can also request your
Higher Power to give you a break now and then and give you a good, deep night’s
sleep. If you can’t go back to sleep right away, use the waking moments to
meditate, read poetry, write in your journal or look at the moon. Your body
will adjust to the new pattern.
2.
Activity at the crown of the head: Tingling, itching, prickly, crawling
sensations along the scalp and/or down the spine. A sense of energy vibrating
on top of the head, as if energy is erupting from the head in a shower. Also
the sensation of energy pouring in through the crown, described as “sprinkles”.
This may also be experienced as pressure on the crown, as if someone is pushing
his/her finger into the center of your head. As I mentioned in #1, I have been
experiencing huge downloads of energy through the crown. In the past, I have
felt more generalized pressure, as if my head is in a gentle vise. One man
related that his hair stood on end and his body was covered with goose bumps.
*Advice:
This is nothing to be alarmed about. What you are experiencing is an opening of
the crown chakra. The sensations mean that you are opening up to receive Divine
energy.
3.
Sudden waves of emotion: Crying at the drop of a hat, feeling suddenly angry or
sad with little provocation. Or inexplicably depressed. Then very happy.
Emotional roller coaster. There is often a pressure or sense of emotions
congested in the heart chakra (the middle of the chest). This is not to be
confused with the heart, which is located to the left of the heart chakra.
*Advice:
Accept your feelings as they come up and let them go. Go directly to your heart
chakra and feel the emotion. Expand it outward to your all your fields and
breathe deeply from the belly all the way up to your upper chest. Just feel the
feeling and let it evaporate on its own. Don’t direct the emotions at anyone.
You are cleaning out your past. If you want some help with this, say out loud
that you intend to release all these old issues and ask your Higher Power to
help you. You can also ask Grace Elohim to help you release with ease and
gentleness. Be grateful that your body is releasing these emotions and not holding
onto them inside where they can do harm. One source suggests that depression is
linked to letting go of relationships to people, work, etc. that no longer
match us and our frequencies. When we feel guilty about letting go of these
relationships, depression helps us medicate that pain.
4.
Old “stuff” seems to be coming up, as described above, and the people with whom
you need to work it out (or their clones) appear in your life. Completion
issues. Or perhaps you need to work through issues of self-worth, abundance,
creativity, addictions, etc. The resources or people you need to help you move
through these issues start to appear.
*Advice:
Same as #3. Additionally, don’t get too involved in analyzing these issues.
Examining them too much will simply cycle you back through them over and over
again at deeper and deeper levels. Get professional help if you need to and
walk through it. Do not try to avoid them or disassociate yourself from them.
Embrace whatever comes up and thank it for helping you move ahead. Thank your
Higher Power for giving you the opportunity to release these issues. Remember,
you don’t want these issues to stay stuck in your body.
5.
Changes in weight. The weight gain in the US population is phenomenal. Other
people may be losing weight. We often gain weight because many fears we have
suppressed are now coming up to the surface to be healed. We react by building
up a defense. We also attempt to ground ourselves or provide bulk against
increasing frequencies in our bodies.
*Advice:
Don’t freak out, but just accept it as a symptom of where you are right now.
You will release/gain the weight when all your fears have been integrated.
Release your anxiety about this. Then you might find it easier to lose/gain the
weight eventually. Exercise. Before eating, try this: Sit at the table with an
attractive place setting. Light a candle. Enjoy how the food looks. Place your
dominant hand over your heart and bless the food. Tell your body that you are
going to use the food to richly nourish it, but that you are not going to use
the food to fulfill your emotional hungers. Then pass your hand from left to
right over the food and bless it. You may notice that the food feels warm to
your hand even if the food is cold– I like to think that the food is good for
me when it feels warm and nourishing to my hand. I have also noticed that when
I practice blessing the food, I don’t eat as much. It is important not to let
yourself off the hook when you forget to bless the food before you eat. If I’ve
forgotten and I’ve nearly finished eating, I bless the food anyway. That way I
don’t slip out of the habit. Another thing you can do is to stay present while
eating — don’t watch TV or read. Heartily enjoy what blessings are before you.
6.
Changes in eating habits: Strange cravings and odd food choices. Some find they
are not as hungry as they used to be. Or hungrier.
*Advice:
Don’t deny what your body tells you it needs. If you are not sure, you might
try muscle-testing before you chose a food to see if it’s what your body wants.
Also try blessing the food as described in #5.
7.
Food intolerances, allergies you never had before: As you grow more spiritual,
you are more sensitive to everything around you. Your body will tell you what
it can no longer tolerate, as if it, too, is sloughing off what doesn’t serve
it anymore. You might be cleansing yourself of toxins.Some people find they
often have a white residue in their mouth, much like that of runners at the end
of a race.
*Advice:
An acupuncturist told me that this film can be removed by sloshing 2
tablespoons of cold-pressed olive oil in your mouth for 10-15 minutes (don’t
swallow, whatever you do), then spitting it out into the toilet — not the sink,
for you just removed toxins from your body and don’t want them in the sink.
Brush your teeth and do the same. Then clean your brush.(Sorry this is yukky,
but it works.)
8.
Amplification of the senses. Increased sensitivity.
8a.
Sight: Blurry vision, shimmering objects, seeing glittery particles, auras
around people, plants, animals, and objects. Some report seeing formerly opaque
objects as transparent. When you close your eyes, you no longer see darkness,
but a redness. You may also see geometric shapes or brilliant colors and
pictures when eyes are closed. Colors appear more vivid — the sky might look
teal or the grass an amazing green. Often I see grids running across the
ground. As you become more sensitive, you may see shapes or outlines in the
air, especially when the room is almost dark. When your eyes are open or
closed, you may see white shapes in your peripheral vision (these are your
guides).
*Advice:
Your vision is changing in many ways — you are experiencing new ways of seeing.
Be patient. Whatever you do, do not be afraid. Hazy vision may be relieved by
yawning.
8b.
Hearing: Increased or decreased hearing. I once thought I would have to pull
off the road because of the painfully amplified sound of my tires on the
freeway. Other symptoms are hearing white noise in the head, beeps, tones,
music or electronic patterns. Some hear water rushing, bees buzzing, whooshing,
roaring or ringing. Others have what is called audio dyslexia– you can’t always
make out what people are saying, as if you can no longer translate your own
language. Some hear strange voices in their dreams, as if someone is hovering
near them. You can either ask the presence(s) to leave or ask Archangel Michael
to take care of the situation. Again, there is nothing to fear.
*Advice:
Surrender to it. Let it come through. Listen. Your ears are adjusting to new
frequencies.
8c.
Enhanced senses of smell, touch, and/or taste. I notice I can now smell and
taste chemical additives in some foods in a rather unpleasant manner. Other
food may taste absolutely wonderful. For some people, these enhancements are
both delightful and distracting. You might even smell the fragrance of flowers
now and then. Many of the mystics did. Enjoy it.
9.
Skin eruptions: Rashes, bumps, acne, hives, and shingles. Anger produces
outbreaks around the mouth and chin. I had a dermatitis on my extremities for
several months that accompanied healing an episode from my past. When I had
worked through most of the issue, the condition was released.
*Advice:
You may be sloughing off toxins and bringing emotions to the surface. When there
is an issue to be released and you are trying to repress it, your skin will
express the issue for you until you process the emotions. Work through your
“stuff”.
10.
Episodes of intense energy which make you want to leap out of bed and into
action. Followed by periods of lethargy and fatigue. The fatigue usually
follows great shifts. This is a time of integration, so give into it.
*Advice:
Roll with the nature of the energy. Don’t fight it. Be gentle with yourself.
Take naps if you are tired. Write your novel if you are too energized to sleep.
Take advantage of the type of energy.
11.
Changes in prayer or meditation. Not feeling the same sensations as before. Not
having the same experience of being in contact with Spirit. Difficulty in
focusing.
*Advice:
You may be in more instant and constant communion with Spirit now and the
sensation may therefore be altered. You will adapt to this new feeling. You are
actually thinking acting in partnership with Spirit most of the time now. You
may find your meditation periods shorter.
12.
Power surges: All of a sudden you are heated from head to toe. It is a
momentary sensation, but uncomfortable. In contrast, some people have felt
inexplicably cold. I have experienced both. More recently I experience waves or
currents of energy rolling through me. Sometimes the energy seems so intense
when it first comes into my body that I feel a little nauseated. But if I think
of the energy as divine and let go of fear, I feel wonderful and enjoy the
sensation. If you are an energy worker, you may have noticed that the heat
running through your hands has increased tremendously. This is good.
*Advice:
If you are uncomfortable, ask your Higher Power, that if it be for your best
and highest good, to turn down/up the temperature a bit.
13.
A range of physical manifestations: Headaches, backaches, neck pains, flu-like
symptoms (this is called vibrational flu), digestive problems, muscular spasms
or cramps, racing heartbeat, chest pains, changes in sexual desire, numbness or
pain in the limbs, and involuntary vocalizations or bodily movements. Some of
us have even had old conditions from childhood reappear briefly for healing.
*Advice:
Remember what I said about seeking medical help if you need it! If you have
determined that this is not a medical condition, relax in the realization that
it is only temporary.
14.
Looking younger. Yippee! As you clear emotional issues and release limiting
beliefs and heavy baggage from the past, you are actually lighter. Your
frequency is higher. You love yourself and life more. You begin to resemble the
perfect you that you really are.
15.
Vivid dreams. Sometimes the dreams are so real that you wake up confused. You
may even have lucid dreams in which you are in control. Many dreams may be
mystical or carry messages for you. And in some dreams, you just know that you
are not “dreaming” — that what is happening is somehow real.
*Advice:
You will remember what is important for you to remember. Don’t force anything.
Above all, stay out of fear.
16.
Events that completely alter your life: death, divorce, change in job status,
loss of home, illness, and/or other catastrophes — sometimes several at once!
Forces that cause you to slow down, simplify, change, re-examine who you are
and what your life means to you. Forces that you cannot ignore. Forces that
cause you release your attachments. Forces that awaken your sense of love and
compassion for all.
17.
A desire to break free from restrictive patterns, life-draining jobs
consumptive lifestyles, and toxic people or situations. You feel a compelling
need to “find yourself” and your life purpose — now! You want to be creative
and free to be who you really are. You might find yourself drawn to the arts
and nature. You want to unclutter yourself from things and people that no
longer serve you.
*Advice:
Do it!
18.
Emotional and mental confusion: A feeling that you need to get your life
straightened out–it feels like a mess. But at the same time you feel chaotic
and unable to focus. See #45.
*Advice:
Put your ear to your heart and your own discernment will follow.
19.
Introspection, solitude and loss of interest in more extroverted activities:
This stage has come as a surprise to many extroverts who formerly saw
themselves as outgoing and involved. They say, “I don’t know why, but I don’t
like to go out as much as before.”
20.
Creativity bursts: Receiving images, ideas, music, and other creative
inspirations at an often overwhelming rate.
*Advice:
At least record these inspirations, for Spirit is speaking to you about how you
might fulfill your purpose and contribute to the healing of the planet.
21.
A perception that time is accelerating. It seems that way because you have had
so many changes introduced into your life at an unprecedented rate. The number
of changes seems to be growing.
*Advice:
Breaking your day up into appointments and time segments increases the sense of
acceleration .You can slow time down by relaxing into the present moment and
paying attention to what’s at hand, not anticipating what’s ahead. Slow down
and tell yourself that you have plenty of time. Ask your Higher Power to help
you. Keep your focus on the present. Try to flow from one activity to the next.
Stay tuned to your inner guidance… You can also warp time by asking for it. Next
time you feel rushed, say, “Time warp, please. I need some more time to —–.”
Then relax.
22.
A sense of impendingness. There is a feeling that something is about to happen.
This can create anxiety.
*Advice:
There is nothing to worry about. Things are definitely happening, but anxiety
only creates more problems for you. All your thoughts — positive or negative–
are prayers. There is nothing to fear.
23.
Impatience. You know better, but sometimes you can’t help it. You want to get
on with what seems to be coming your way. Uncertainty is not comfortable.
*Advice:
Learn to live with the uncertainty, knowing that nothing comes to you until you
are ready. Impatience is really a lack of trust, especially trust in your
Higher Power. When you focus on the present, you will experience miracles —
yes, even in traffic.
24.
A deep yearning for meaning, purpose, spiritual connection, and revelation.
Perhaps an interest in the spiritual for the first time in your life. “Constant
craving”, as k.d. lang says. The material world cannot fulfill this longing.
*Advice:
Follow your heart and the way will open up for you.
25.
A feeling that you are somehow different. A disquieting sense that everything
in your life feels new and altered, that you have left your old self behind.
You have. You are much greater than you can possibly imagine. There is more to
come.
26.
“Teachers” appear everywhere with perfect timing to help you on your spiritual
journey: people, books, movies, events, Mother Nature, etc. Teachers may appear
to be negative or positive when you are trapped in polarity thinking, but, from
a transcendent perspective, they are always perfect. Just what you need to
learn from and move on. By the way, we never get more than we are ready to
master. Each challenge presents us with an opportunity to show our mastery in
passing through it.
27.
You find a spiritual track that makes sense to you and “speaks to you” at the
most profound levels. Suddenly you are gaining a perspective that you would
never have considered before. You hunger to know more. You read, share with
others, ask questions, and go inside to discover more about who you are and why
you are here.
28.
You are moving through learning and personal issues at a rapid pace. You sense
that you are “getting it” quite readily.
*Advice:
Keep remembering that things will come to you when they are ready to be healed.
Not sooner. Deal with whatever comes up with courage and you will move through
the issues rapidly.
29.
Invisible presences. Here is the woo-woo stuff. Some people report feeling
surrounded by beings at night or having the sensation of being touched or
talked to. Often they will wake with a start. Some also feel their body or bed
vibrate. The vibrations are caused by energetic changes after emotional
clearing has taken place.
*Advice:
This is a sensitive topic, but you may feel better blessing your bed and space
around it before you sleep. I rest assured that I am surrounded only by the
most magnificent spiritual entities and am always safe in God’s care.
Sometimes, however, the fear gets to me, and I call in Archangel Michael and/or
Archangel Uriel. I don’t beat myself up for being afraid sometimes. I forgive
myself for not always sovereign at 3:00 a.m.
30.
Portents, visions, “illusions”, numbers, and symbols: Seeing things that have
spiritual importance for you. Noticing how numbers appear synchronistically in
your awareness. Everything has a message if you take the time to look. I enjoy
the experience of “getting the messages.” What fun!
31.
Increased integrity: You realize that it is time for you to seek and speak your
truth. It suddenly seems important for you to become more authentic, more
yourself. You may have to say “no” to people whom you have tried to please in
the past. You may find it intolerable to stay in a marriage or job or place
that doesn’t support who you are. You may also find there is nowhere to hide,
no secrets to keep anymore. Honesty becomes important in all your
relationships.
*Advice:
Listen to your heart. If your guidance tells you not to do something, speak up
and take action. Say “no”. Likewise, you must also say “yes” to that which
compels you. You must risk displeasing others without guilt in order to attain
spiritual sovereignty.
32.
Harmony with seasons and cycles: You are becoming more tuned to the seasons,
the phases of the moon and natural cycles. More awareness of your place in the
natural world. A stronger connection to the earth.
33.
Electrical and mechanical malfunctions: When you are around, light bulbs flicker,
the computer locks up, or the radio goes haywire.
*Advice:
Call on your angels, guides, or Grace Elohim to fix it or put up a field of
protection of light around the machine. Surround your car with blue light.
Laugh.
34.
Increased synchronicity and many small miracles. Look for more of these.
*Advice:
Synchronistic events tell you if you are heading in the right direction or
making the correct choices. Honor these clues and you cannot go astray. Spirit
uses synchronicity to communicate to you. That’s when you begin to experience
daily miracles. See #30.
35.
Increased intuitive abilities and altered states of consciousness:Thinking of
someone and immediately hearing from them. More synchronicities. Having sudden
insights about patterns or events from the past. Clairvoyance, out-of-body
experiences, and other psychic phenomena. Intensified sensitivity and knowing.
Awareness of one’s essence and that of others. Channeling angelic and
Christ-consciousness energies.
36.
Communication with Spirit. Contact with angels, spirit guides, and other divine
entities. Channeling. More and more people seem to be given this opportunity.
Feeling inspiration and downloading information that takes form as writing,
painting, ideas, communications, dance, etc.
37.
A sense of Oneness with all. A direct experience of this Wholeness.
Transcendent awareness. Being flooded with compassion and love for all life.
Compassionate detachment or unconditional love for all is what lifts us up to
higher levels of consciousness and joy.
38.
Moments of joy and bliss. A deep abiding sense of peace and knowing that you
are never alone.
39.
Integration: You become emotionally, psychologically, physically, and
spiritually stronger and clearer. You feel as if you are in alignment with your
Higher Self.
40.
Living your purpose: You know you are finally doing what you came to earth for.
New skills and gifts are emerging, especially healing ones. Your life/work
experiences are now converging and starting to make sense. You are finally going
to use them all.
*Advice:
Listen to your heart. Your passion leads you to where you must go. Go within
and ask your Higher Power, “What is it you would have me do?” Watch for
synchronicities. Listen.
41.
Feeling closer to animals and plants. To some people, animals now seem to be
more “human” in their behavior. Wild animals are less afraid. Plants respond to
your love and attention more than ever. Some may even have messages for you.
42.
Seeing beings of other dimensions. The veil between dimensions is thinner, so
it is not surprising. Just stay in your sovereignty. You are more powerful than
you can ever imagine, so do not entertain fear. Ask your guides for help if you
slip into fear.
43.
Seeing a person’s true form or seeing loved ones with a different face — past
life or parallel life.
44.
Physically manifesting thoughts and desires more quickly and efficiently.
*Advice:
Monitor your thoughts. All thoughts are prayers. Be careful what you ask for.
45.
Left -brain fogginess. Your psychic abilities, your intuitive knowing, your
feeling and compassion, your ability to experience your body, your visioning,
your expressiveness all emanate from the right brain. In order for this side of
the brain to develop more fully, the left brain must shut down a little bit.
Normally the left-hemisphere’s capacity for order, organization, structure,
linear sequencing, analysis, evaluation, precision, focus, problem-solving, and
mathematics dominate our often less-valued right brain.
What
results are memory lapses, placing words in the wrong sequence, inability or no
desire to read for very long, inability to focus; forgetting what you are just
about to say; impatience with linear forms of communication (audio or written
formats); a feeling of spaciness, being scattered; losing interest in research
or complex information; feeling bombarded with words and talk and information;
and a reluctance to write. Sometimes you feel dull and have no interest in
analysis, lively intellectual discussion, or investigation.
On
the other hand, you might find yourself drawn to the sensate: videos, magazines
with photos, beautiful artwork, movies, music, sculpting, painting, being with
people, dancing, gardening, walking, and other kinesthetic forms of expression.
You may search for spiritual content, even science fiction.
*Advice:
You may discover that if you allow your heart and your right brain to lead you,
the left will then be activated appropriately to support you. And someday we
will be well-balanced, using both hemispheres with mastery.
46.
Dizziness. This occurs when you are ungrounded. Perhaps you have just cleared a
big emotional issue and your body is adjusting to your “lighter” state.
*Advice:
Ground yourself by eating protein. Sometimes “comfort food” feels right. Don’t
make any food right or wrong for you. Use your guidance to know what you need
at any given moment. Take your shoes off and put your feet in the grass for a
couple of minutes.
47.
Falling, having accidents, breaking bones. Your body is not grounded or perhaps
your life is out of balance. Or your body may be telling you to slow down,
examine certain aspects of your life, or heal certain issues. There is always a
message. When I recently broke my ankle, I understand that my ankle was taking
on what I myself refused to deal with. And that was all of the above.
*Advice:
Stay grounded by taking your shoes off and putting your feet in the grass; even
better, lie down on the grass without a blanket under you. Feel the earth
beneath you. Get out in nature. Slow down and pay attention. Be mindful about
what you are doing. Feel your feelings when they come up. Stay in the present.
Surround yourself with blue light when you are feeling shaky.
49.
Heart palpitations. A racing heart usually accompanies a heart opening. It only
lasts for a few moments and means that the heart is re-balancing itself after
an emotional release. I had one episode that terrified me: I woke up in the
middle of the night, my heart pounding.I thought it was going to come right out
of my chest. It only happened once and was, I understand, a huge heart-chakra
opening. But I did check it out. There is nothing wrong with my heart.
*Advice:
Remember what I said about getting medical attention when needed. Consult your
doctor about any conditions you are not comfortable with.
50.
Faster hair and nail growth. More protein is being used in the body. Too bad we
can’t tell the body where to grow the hair and where not to grow it. (Or can
we? Hmmm.)
51.
A desire to find your Soulmate or Twin Flame. More than ever before, the idea
that we can have a relationship that matches who we are seems more desirable.
*Advice:
The truth is, we have to be the kind of person we want to attract.We have to
love ourselves and where we are right now before we can attract a more
“perfect” mate. The work begins at home. Here is how I think it works: Hold the
desire for this person in your heart, but without attachment. Expect that
someday you will meet someone who is more suited to you, but let go of any
expectations as to who this will be and how it will happen. Focus instead on
cleaning up your own life and being the kind of person you want to be. Be happy
now. Enjoy your life. Then you may see…..
52.
Memories surface. Body memories, suppressed memories, images of past lives
and/or parallel lives. We are healing and integrating all our “selves”, so
expect to have some of these experiences.
*Advice.
Keep in mind that it is best to recall only what comes to mind, leave the
rest alone, don’t analyze everything to death (because you will be stuck in the
tape loop of infinite issues to process), and feel your feelings as they come
up. Ask for help from your guides, your Higher Power, and/or Angels and God.
No comments:
Post a Comment
Feel free to comment and ALWAYS remember to be respectful and tactful ... Blessings :)